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​​​Cross the threshold of your training

Coaching for Athletes, Engineered by Professionals, Backed by Science

ABOUT THRESHOLD

Welcome to Threshold, where we work diligently to help you or your athlete achieve their goals. We use a combination of experience and science to form the best path forward for long term success!

You might be wondering about the name, well it is the term in biology we use to describe the amount of impulse that is needed to cause the electrical signal to cross the synapse of your nervous system...in other words, the amount of energy needed to cause a change. That is exactly what we are about, causing real and lasting change for individuals looking to better themselves!

Meet the coach

Coach
Alex Mullins

Coach Mullins is an experienced tumbling and cheer fitness coach with a degree in Engineering, specializing in Biomedical Engineering. A former competitive cheer athlete and UCA Nationals champion, he has been immersed in the tumbling world since elementary school and the fitness world since middle school. With years of coaching experience during his college career, he is passionate about helping athletes achieve their best.

History & Philosophy

Gymnastics

CheeR

Biomedical Science

Fitness

Engineer

OUR SERVICES

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"How will I know I am ready?"

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